Most programs give you the same workouts and nutrition guidelines as everyone else, regardless of your schedule, experience, preferences, or needs.
Training and nutrition are only part of the equation. Without understanding your health data and progress, it's difficult to know what actually needs to change.
Following a plan is one thing. Having someone review your progress, answer your questions, and adjust your next phase is something completely different.
Built for people who want more than a generic workout plan—combining individualized training, nutrition, health support, and private coaching to help you make meaningful progress.

Start with a 60-minute Baseline Audit, individually built training and nutrition, and an evidence-graded personal supplement protocol.
Live in Truth RX telehealth connects you with licensed medical providers. Quarterly bloodwork is reviewed by a provider alongside your training and nutrition plan.
A private 30-minute coaching call every week, full written check-in reviews, and same-day direct messaging Monday–Friday keep your plan supported.
Your program evolves with you. Get ongoing adjustments
and phase transition planning instead of staying stuck with
the same approach.






Live In Truth BIO provides training, nutrition guidance, and coaching for men and women. Led by Jacob Murrell, we help you build sustainable habits and work toward your personal fitness goals.