A structured training program designed to help you build consistency, improve your habits, and make steady progress with a plan that fits your schedule, equipment, and experience.


Follow a structured training plan instead of wasting time figuring out your next workout.

Train around your schedule, equipment, and experience.

Build better habits with tracking, weekly lessons, and community support.

Keep moving forward with new training blocks each cycle.



Live In Truth BIO provides training, nutrition guidance, and coaching for men and women. Led by Jacob Murrell, we help you build sustainable habits and work toward your personal fitness goals.